Base: 3/4 cup of oats 1/2 cup of coconut 1/3 cup of dates, soaked in hot water 1/4 cup of coconut oil 2-3 tablespoons of water from dates In a food processor blend the oats until they form a flour consistency. Add in ll the […]
Month: June 2016
- 4 frozen bananas
- 1 handful of frozen raspberries, blueberries, cherries and blackberries (of each berry)
- 1/3 – 1/2 cup of plant based milk (depending on desired thickness)
- 2 tablespoons of pea protein
- 1 teaspoon of cinnamon
Add everything to the blender (except the milk), blend until everything is broken up. Now add the milk, blend until the ice-cream has formed and become smooth and creamy.